Tag: mental health
I Am Speaking
Adam the adoptee. That’s who’s speaking? Yes. That is me. I am speaking. “We don’t want to hear about…” “- Excuse me, hold on, I am speaking.” That is how I honor my voice. Saying those words in a tone representing duality in assertiveness and calmness is how I do it. For so long, this…
Taking up Space
Every time I show up somewhere, I take up space with my body. Every time I speak in a room, I take up space with my words. Every time I write something, and it is shared publicly, I take up space with my thoughts. But what do I know about the space I take?
Living in the Process, Not Paradise
. We live in a time when our mental and emotional health cannot be taken for granted. I want to open the doors to those who need someone to be in their corner and bring positivity to their life.
The Connection – Audio version Blog Post read time – 4-6 min. After reaching the reunion stage in my adoption discovery, I knew I wanted to share what I learned but I wasn’t even sure how to explain this wildly incredible but complicated journey I’ve been on. But I then craved a support group as…